When you regularly brush your teeth and clean in between them, your teeth and gums will be healthy. Doing this will prevent you from developing gum disease and tooth decay. It has also been established that good oral hygiene is an effective way to prevent dental problems. There is research that shows a direct link between a person’s oral health and their overall general health.

Heart Health

There have been studies showing a link between oral inflammatory disease and increased risk of heart disease. Canadian Academy of Periodontology has done research that illustrates how individuals with periodontal disease are at an increased risk for heart disease. They are at twice the risk of experiencing a fatal heart attack when compared to people who do not have periodontal disease. Gum disease resulting from bacterial exposure can result in cardiovascular disease. It can also increase inflammation throughout a person’s body. This inflammation is directly linked to increased risk for heart disease and more.


Research has shown there is a connection between gum disease and you developing diabetes. It has been established that individuals who are diabetic have a greater chance of developing gum disease. New research has shown gum disease as a major contributing factor for regulating blood glucose. According to the Canadian Diabetes Association, periodontal disease is an infection. It creates toxins that influence the carbohydrate metabolism of the cells in a person’s body. Bacteria from periodontal disease can increase your body’s insulin resistance and blood sugar levels.

Weight Loss

People have been able to lose weight by having proper oral hygiene. When you brush your teeth, this is an indication you are done eating. This can help you when it comes to learning portion control. When you are finished with a healthy meal, it’s time to go and brush your teeth. This has been effective in helping people not to give into the temptation of over eating or consuming a number of sweet desserts. A person’s body learns that brushing teeth means mealtime is over. You should not wait for bedtime to brush. People who have regularly brushed their teeth early in the evening, and right after their dinner, have often eliminated their desire for evening snacks.

Memory Preservation

If you have bleeding or swollen gums, it is known as gingivitis. According to a report published in the Journal of Neurology, Neurosurgery and Psychiatry, research has shown that adults who have gingivitis perform worse on tests involving memory and other cognitive skills when compared to people who have healthy gums and mouth. The two main tests where people with gingivitis performed worst involved subtraction as well as delayed verbal recall. These are two skills most people use daily. Healthy oral hygiene routines can prevent you from developing gingivitis.

Respiratory Infections

According to The Journal of Periodontology, gum disease could cause you to develop infections in your lungs. This includes an increased risk of getting pneumonia. Researchers have conducted studies that show when a person breathes in bacteria from their infected teeth and gums for a long period of time; they are more susceptible to respiratory infections.

Digestion Issues

Your body begins the process of digestion in the mouth. It is a chemical process. Bacteria that your mouth cannot eliminate will go with the food into your intestines. This bacteria can cause a number of problems during the digestive process. It can lead to a person developing irritable bowel syndrome as well as many other types of digestive disorders.

Find Health Benefits Through Dental Implants

You don’t want to leave a space when you lose teeth. When you have a dental implant, it is attached to the jawbone. This could be the place where your missing tooth’s root was once located. This is more effective than using a tooth-supported bridge that could damage surrounding teeth. A dental implant will benefit healthy teeth. They are able to prevent teeth from shifting.

A dental implant will also protect healthy bone. If you have empty spaces in your mouth after losing a single tooth or more, it can cause health issues. This could lead to the deterioration of a portion of your jawbone. A dental implant will preserve and stimulates the natural bone in your jaw. This will cause bone growth, which prevents bone loss.